Have you struggled with truly loving yourself?

Maybe you go through the motions of the bath bomb infused bubble baths, attending yoga retreats, and doing face masks, but struggle to take the typical “self care” practices to the next level.

Maybe your negative, judgmental, and critical self talk has kept you from believing in yourself.

Possibly, your relationships with others have struggled as a result of this, finding yourself seeking external validation of your worthiness and deservingness of love.

Or, maybe you have gone through extensive therapy, workshops, and self healing platforms, only to feel stuck, unworthy, and incapable of true, deep, self love.

The 8 week Sustainable Self-Love Program helps those who desire to step fully into their power but feel limited based on trauma, toxic relationships, or childhood wounding. I am inspired to support my clients in overcoming their inner critic and creating routines that support ongoing self-love and authentic embodiment of their Truth. Together, we will re-write core beliefs such as unworthiness and shame so that you can transform into feeling confidence, empowerment, and fulfillment in your relationships with yourself and others.

It may feel like you need extensive therapy to heal these wounds, or an opportunity to erase your past self and start new. But I’m here to guide you into a new way of being – a sustainable way to develop deep, lasting, juicy self love, that is there to catch us and guide us through embracing all of the parts that make us who we are.

This 8 week journey provides a structured, supported opportunity to dive deep into the barriers to self love, transform the language of the inner critic, and develop practices and skills to support the mind, body, and spirit into speaking your own self love language.