Mental Health & Wellness Resources

Meditations

Insight Timer App  Download the app for free in your app store & listen to guided meditations from Adrianna! 

Products Adrianna loves that support your wellness

Blooming Botanicals CBD Products Use code ADRIANNA10 for 10% off Wolven Sustainable Yoga Wear Use code ANAHATA for 20% off 

Mental Health Hotlines & Crisis Lines

National Crisis Text Line: Text HOME to 741741 National Suicide Prevention Lifeline: (800) 273-TALK (8255) National Domestic Violence Hotline: 800-799-7233